Showing Tag: "stress" (Show all posts)

The Benefits of Belly Dancing

Posted by Seyyide Sultan on Friday, May 31, 2013,
I could say, without doubt, that my life changed dramatically -- for the better -- since I got involved into belly dancing, about 16 years ago. But even right away, there are definitively great benefits that most of us have experienced soon after just starting some lessons.

• BELLY DANCING is a workout to get fit and tone up core (great for your lower abs, legs and arms, which does NOT feel like you’re exercising but actually having FUN
• BELLY DANCING helps you gain more confidence in yo...
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About Me


Seyyide Sultan Argentinean-born belly dancer, living in Boston, MA. Performer, instructor, specialized in Egyptian style Raks Sharqi and, of course, in Argentine tango.

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